“It takes bravery to remain skeptical; it takes inordinate courage to introspect, to confront oneself, to accept one's limitations — Scientists are seeing more and more evidence that we are specifically designed by mother nature to fool ourselves.”

~ Nassim Nicholas Taleb

Intentionally fracture your own patterns to keep the Self fluid and evolving. Inject deliberate dissonance into your habits, thoughts, and especially your beliefs. Sabotage your beliefs to prevent ossification into a predictable, monotonous echo chamber. Decalcify your identity. Rebel against the tyranny of the “true self”—that illusory monolith you cling to for comfort.
Pose relentless questions to your convictions until your “self” unravels. Practice Hegelian negation, a process of development where a concept (thesis) is challenged by its opposite (antithesis), and their conflict (or dialogue) is resolved into a new, more complex concept (synthesis).
This creates a meta-synthesis which will lead to metacognition (healthy nonattachment). Philosophically, this counters nihilism by affirming that meaning isn't found but made through dialogue and tension, through paradox and flow, echoing Camus's absurd hero who rebels by embracing life's contradictions rather than succumbing to meaninglessness.

Gary Z McGee
Art: Heyoka and The Skeleton Drummer by Andre Peraza See less