"Being sensitive is a way of life.

It is a way of embracing instead of blocking out the world.
When you are sensitive you don't have the 'luxury' of avoiding things that matter.
You are by nature, compassionate.
Your sensitivity is your vitality, your flexibility, your engagement, your passion, your inspiration.
Fear is inviting you to be brave.
Anger is showing you your healthy limits.
Grief is showing you what needs letting go.
Everyone has at least a little, at least the potential of sensitivity inside.
Don't let anyone put you down when they don't like the way their own sensitivity is reflected in you.
Learn as much about your sensitivity as you can.
It is a beautiful gift and deserves honing and compassion ..."

Caroline Van Kimmenade
Art: Brooke Shaden