" To maintain the relationship, you confess everything you think
and feel even if there are no problems.
If you do this regularly, it is very unlikely that you will seperate.
Speaking about everything you continue your relationship.
It doesn't matter if there are no problems right now, it is important
to confess as a prevention. Revealing everything to your partner is better, so you won't encounter problems in the future. "
Saka Ana Lorenza, a Kogi Saka and spiritual leader, says that the real secret is absolute honesty and daily communication. She explains that partners should tell each other every day what is truly happening inside of them, what is on their mind, and how they feel. Not only in moments of conflict, but as a regular practice, like a daily attunement of hearts.
When you share your inner world, you keep the thread between you alive. Hidden thoughts and unspoken emotions begin to loosen the bond. Unsaid worries, doubts, or desires create distance even when you still live under the same roof. But when you speak openly, with respect and sincerity, you stay in tune. You know where the other is. You are not guessing or assuming, you are walking together.
For the Kogi, these daily moments of honesty are one of the reasons their relationships can last. They do not wait until things break. They tend to connection every day, through words that reveal rather than hide. In this way, love remains a living conversation instead of something that slowly closes.
This teaching is simple, but not easy. It asks for courage, humility, and tenderness. Yet Saka Ana Lorenza reminds us that it is better
to share a small truth each day than to carry a heavy silence for years.
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