“It takes guts, care and heartfulness to journey into self discovery. To make your darkness felt, to touch your wounds with balm. Embracing your heart, speaking with your soul and tenderly caring for every inner inch of you; allowing your energy to flow snake like inside, unblocking and encouraging the shedding of old ways, takes bravery and courage.
And yet doing it, brings your body power, knowing and self love. I will always choose this, over the dull ache, the gnawing at my bones and the terror in my heart that comes from self avoidance.”

- Brigit Anna McNeill